Weight loss is not the focus of this group, there are plenty of other communities on Livejournal that tackle the subject of diets, but learning healthy food management will help you understand your dietary needs.
Areas that are covered here
Disclaimer: This is in no way a medical advice community. If you are concerned about your health please consult a doctor. This is here simply for memebers to learn how to get the most from their food without relying on artifical ingredients.